not-too-sweet tropical smoothie
makes 2 large servings
Avocado makes up the base of this smoothie. With the addition of hemp seeds and a ton of nutritious spinach, it lends itself more to the "earthy" side of smoothies. It still has a hint of sweetness thanks to added pineapple and summer nectarines!
ingredients
1 large ripe avocado, pitted
2 ripe nectarines, pitted
2-3 heaping handfuls of spinach
2 tbs hemp hearts
2 cups fresh or frozen pineapple
Ice if using fresh pineapple
3-4 cups plant-based milk
method
Add all ingredients into a high speed blender and blend until smooth
Pour more or less milk depending on how thick you like your smoothie
Add ice if using fresh pineapple
notes
1 large serving = 1 large 24 oz mason jar
1 small serving = 1 medium sized 12 oz mason jar
I would like to officially dedicate this smoothie to my husband. I swear the man is scared of too much sweetness and bananas - which is what I usually use as a smoothie base. He texted me after I made this and said "okay this is bomb".... so that's a win for me ;)